Monthly Archives: November 2016

Do you know why doctors recommend consuming Omega 3?

According to specialists is essential for the health and recovery of the heart, this is why you should eat oily fish at least once a week. High and sustained for 6 months of Omega 3 fatty acids improves cardiac function and helps the recovery of the heart after myocardial consumption. It can be found in…
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Natural remedies for swollen ankles and feet

I learn how to recognize and combat causes swelling the start of the summer season and felt. Have swollen ankles and feet is quite common, especially in women and the elderly, the problem is exacerbated when the temperature begins to rise. This condition occurs due to the accumulation of fluid in these areas and called…
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