Monthly Archives: May 2018

Do not let constipation affect your life and your health

Constipation is one of the most common gastrointestinal problems, so timely treatment is important and avoid complications that can endanger your life. I learned how to avoid it. In addition to altering the mood and generating a sense of discomfort, according to the National Digestive Diseases Information Clearinghouse (NDDIC) constipation also carries consequences that can…
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What is Magnesium for? Discover all its benefits

Magnesium is essential for the fixation of calcium and phosphorus in bones and teeth. Its consumption in the recommended amounts prevents osteoporosis and cavities. Magnesium is an essential mineral that is present in all the cells of the body. It can be found in nature, in the chlorophyll of plants, fulfilling an important role in…
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