The lack of sleep is one of the great affections for the organism, since not resting can bring consequences not only physical but also mental. I know how these two factors are related, activate and combat insomnia! What is insomnia? People who suffer from insomnia often complain about some of the following problems: • Difficulty…Leer Más >>
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Know what it is and what are the signs of overweight. For its consequences to health, to obesity is necessary to prevent and reverse it, then: if you identify yourself in these indexes, you must put hands to work and take care of your body. Overweight and obesity are defined as an abnormal or excessive…Leer Más >>
The sun is a source of life for everyone, but in particular its radiation can be very harmful to your skin. I discovered its benefits and everything you need to know to avoid its harmful effects. Enjoy with health! Exposure to the sun is always healthy than the sea. Among its benefits is the pleasurable…Leer Más >>
What are those risks? I know in this note the projections for the health of the people and how much incidence have the daily habits in the consequences that it causes. For some time, science has been concerned with investigating and disseminating the strong correlation between a sedentary lifestyle and different health problems such as…Leer Más >>
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