Chewing food well is one of the most healthy and beneficial practices for metabolism as well as being one of the first tools to lose weight. Although chewing well seems a very simple habit to put into practice, the fact is that many people have problems to do it correctly. The craving for food or…Leer Más >>
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Hair loss is normal in some seasons, but when it is excessive and occurs at any time of the year, then you have to start taking action. How to know if hair loss is normal? Hair is continually renewed, so the most important thing is to be able to recognize when it stops being normal…Leer Más >>
I discovered all the benefits of this super natural preparation and easy to make at home. If the important thing is to reconcile a dream of quality, do it in the most healthy way. Do you have trouble sleeping? Getting a good rest is not necessarily a privilege. Fortunately for those moments there is always…Leer Más >>
Busy days? Do not miss these tips to continue with your physical routines, without canceling them when the activity of the day becomes intense. Some people have a very busy rhythm of life in their daily life, this can limit them in not being able to exercise or perform alternate activities, canceling the time of…Leer Más >>
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