Category Archives: Calidad de vida

YES and NO to control irritable bowel syndrome

Irritable bowel syndrome (or irritable bowel syndrome) is not dangerous but very upset. With some changes in your diet, you can control it. Try them! If you have frequent abdominal inflammation (swelling), gas, cramps, cramps, diarrhea and / or constipation, you may be suffering from Irritable Bowel Syndrome (IBS) or Irritable Bowel Syndrome (IBS). Although…
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Diseases are inevitable, have a healthy winter

Did you know that it is possible to prevent "seasonal diseases"? Just follow these tips you will be able to enjoy the cold without fear of the colds or flu. In the cold also come diseases of the respiratory tract, so the flu and cold are the order of the day. It is a fact…
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Daily habits that damage our health

To be healthy there are fundamental tips, but what about the small details of everyday life that little by little ruin your health and you do not even know? Good health depends on your physical, emotional and psychological state, as well as following a healthy diet and exercising. Avoid harmful substances and learn how to…
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Chewing food well can change your metabolism

Chewing food well is one of the most healthy and beneficial practices for metabolism as well as being one of the first tools to lose weight. Although chewing well seems a very simple habit to put into practice, the fact is that many people have problems to do it correctly. The craving for food or…
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