Category Archives: Calidad de vida

Salt consumption is the largest cause of death in the world

3 out of 4 heart attacks can be prevented according to WHO figures globally. In Argentina, twice the salt recommended by this organism is consumed. The World Health Organization (WHO) recommends a maximum intake of 5 grams of sodium per day, which is equivalent to one teaspoon per day (including one that contains processed foods).…
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The importance of taking vacations

Not only is it a recreational matter, it is a necessary interruption to the routine that clears the thoughts and relaxes the body and mind from ordinary concerns. Daily life involves many routines and monotony: work, family, home, etc. That is why it is necessary to break the schemes from time to time and give…
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Sun protection tips according to the sport you practice

The change of season to summer, forces us to increase the protection of the sun outdoors. But if it is for practicing sports, keep in mind these tips of specialists. Exposure to the sun has a close relationship with most sports. That is why we must bear in mind some indispensable care when performing them.…
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