Category Archives: Sedentary

Moscow proposed exercise in exchange for underground passages

Although it seems a healthy proposal actually is a way to promote the Olympic Winter Games. While in many countries is growing concern about obesity levels of the population and seek all sorts of strategies to counter this trend, in Moscow launched a proposal that exchanges physical exercises for subway tickets, only to publicize the…
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Why the tango helps keep you young

This dance and its rate of 2 × 4 sets in motion your body. Heart and soul in perfect harmony. The tango, besides being a dance that identifies the Argentines, is a dance that puts our whole body and mind running with a pace where accuracy and movement of muscles makes it a more than…
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Recommendations before visiting a National Park

Both for boys as for larger, know everything that integrates a natural and care is more than healthy. On the day of the national parks a great plan is to visit the nearest town where you live. Both for boys and for the larger, know everything that integrates a natural and care is more than…
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What is the truth about six pack?

A good workout plan and diet is necessary for our body. Coming hot days and all want to look splendid in the summer to not find ourselves still dieting. Definitely one of the most critical parts of our body is the belly, not only for women but also men. To avoid falling into the myths…
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