Directions to summer with a tan and healthy skin

With spring starts a new cycle of change and not to despair when shedding their coats, some tips and advice can help to feel more comfortable with the body.

At this time, when they approach special days and vacation schedules, trips and outings, also when concerns show the body begin to surface. And although there are no immediate solutions, health routines and a few lifestyle changes that despabilen the body of lethargic winter, they can make a big difference.

The skin is the most exposed and you need to prepare and nourish it look good. With the gradual increase in temperature tends to dry out a bit more than normal. Also hidden winter pallor, excess oil or firmness are some issues that make affected; Fortunately, there are solutions.

Essential resources

To better reach the summer, it is advisable to start giving color and smoothness to the skin during the spring. Supplements can be helpful, as in the case of Geneo Natufarma line.

Thanks to its exclusive formula, which manages to combine natural elements like carotene, lycopene and collagen, Geneo Solar produces effects that can be seen with the naked eye, provided that it is supplemented with brief exposures to sunlight.

The dermis is the basis of the skin and its main component is collagen, which gives elasticity and flexibility. Thanks to him the assimilation of essential amino acids such as glycine, proline and hydroxyproline, which manage to keep your skin soft and smooth easier.

The contribution of solar Geneo carotene facilitates pigmentation giving the skin a healthy color as it accelerates and promotes the tan naturally. The other key component is lycopene. Is an antioxidant that manages to generate synergy with carotene, helping to maintain good skin health, resulting in beauty while preventing redness and the damaging effects of ultraviolet rays prevents the formation of wrinkles and photoaging.

Healthy skin

In addition to all that can be consumed, the results will be beneficial making small daily changes. Exhaustion, lack of sleep, stress, alcohol, junk food, smoking, among others, are factors that adversely affect the health of the skin. What you need to do, first and foremost, it is to slow down and avoid causing him harm to the body.

Relax is important for the skin look radiant, it is recommended to sleep 7 to 8 hours a day and avoid stress.

Cleaning wash the exposed body skin every morning and night to remove impurities and allowed to breathe better.

Protection all products applied to the skin should be tested to not generate any adverse reaction. We recommend using anti -aging and UV protection daily moisturizers.