Tag Archives: comida

Less meat, more health for your body

Several studies have shown that high consumption of red meat can increase the risk of developing cancer and heart disease. But replacing it with other protein sources with less fat can extend years of life. There are people who have a hard time imagining a plate of food without meat. If you do not have…
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Tips for Overcoming Temptations

Winter's caloric intake is always a temptation but, beware, because it can lead to a race towards the extra kilos. Take care and control yourself with these tips. How do you overcome the temptation to eat foods that you like but that add to your hips or abdominal area? Whether for aesthetic reasons or different…
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