DAILY NUTRITION

BALANCED NUTRITION

BREWER'S YEAST

BREWER'S YEAST AND FOLIC ACID

Brewer’s yeast is composed of cells from the saccharomyces cereviciae species, which are prepared on cultures in a natural medium rich in carbohydrates supplemented with nitrogenous and phosphorous products, from which their essential cell components can be synthesized. NATUFARMA brewer’s yeast is not a by-product recovered in the final phase of an alcoholic fermentation (beer), with a bitter taste; that is the reason why one of the characteristics of the product is a pleasant taste that does not need to be subjected to any treatment to correct it. It is an excellent natural source to meet the demands of B complex vitamins such as B1, B2, B3, B6, B12, pantothenic acid, biotin, folic acid, inositol and choline; minerals such as potassium, phosphorus, sulfur, magnesium, calcium, zinc, sodium, iron, silica, manganese, copper, nickel, chromium, and selenium; and also essential and non-essential amino acids.

Properties
Brewer's yeast is one of the best natural sources of essential and non-essential B vitamins, minerals, and amino acids. When ingested, the cell envelopes are released by the action of digestive enzymes so that its components are rapidly assimilated, thus optimizing the functioning of metabolism at the cellular level. Scientific evidence indicates that brewer’s yeast improves the intestinal flora, especially in people treated with antibiotics and chemotherapy; it improves digestive and metabolic processes and helps in the treatment of juvenile acne and skin eruptions. Due to the richness of its components, brewer’s yeast is recommended during pregnancy, lactation and in children and adolescents. Brewer’s yeast improves performance in athletes, and it is an ideal supplement in vegetarian diets. It is also indicated for the elderly with nutritional deficiencies, and it strengthens hair, skin and nails.
Formula
Contribution to intake CONTRIBUTION TO INTAKE 3 tablets (ADULTS, PREGNANT AND LACTATING WOMEN,CHILDREN OVER 9 YEARS OF AGE)
Nutrient%IDR
Levadura de cerveza
1050 mg
--

Ácido fólico
0.1 mg
104

CONTIENE DERIVADOS DE LECHE.
Nutritional Information

Serving: 3 tablets. This product does not provide significant amounts of energy, carbohydrates, protein, total fat, saturated fat, trans fat, dietary fiber and sodium.

Presentation

40 tablets.

Recommended intake

Adults, pregnant and lactating women and children over 9 years of age: take 2 or 3 tablets a day before meals (breakfast, lunch and dinner). 
Children between 1 and 9 years of age: take 1 tablet a day before one of the main meals (lunch or dinner). 
This product can be used during pregnancy, lactation and in children; it exceeds the DRI for children.

Contraindications

Not to be taken by people with intolerance to the components of the formula. In doses higher than the recommended dose, undesirable reactions may occur in the digestive system.

Biographic reference

Active compounds

LEVADURA DE CERVEZA

DAILY NUTRITION

WHAT NUTRITIONAL HABITS DO YOU NEED TO INCORPORATE INTO YOUR DIET?

Hydration

Water represents about 70% of our body. It is an essential element for the normal development of all physiological processes, such as digestion in the absorption and elimination of metabolic wastes, and for the functioning of the circulatory system since water is part of our blood.

Fruit and vegetables

The World Health Organization has established the need to eat fruit and vegetables every day since they contain the vitamins, minerals and antioxidants necessary to protect our health and prevent diseases. Two vegetable dishes and three pieces of fruit a day are recommended.

Salt

The World Health Organization recommends reducing our salt intake to prevent the risk of hypertension, which is one of the main risk factors for heart disease. Eliminating the salt shaker from the table, cooking with less salt and reducing the consumption of canned food is a good way to achieve this goal.

Fiber

Consumption of dietary fiber, which can be found mainly in fruit, vegetables, whole grains and legumes, prevents constipation. Fiber also provides other health benefits, such as helping to maintain a healthy weight and reducing the risk of diabetes.

Supplements

Food supplements are products specially designed to supplement the incorporation of nutrients when it is not possible to follow an ideal diet; this could be due to a particular physiological condition requiring the extra contribution of a nutrient.

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